Put a halt on the hangover with these 6 Low & No-Alcohol drinks
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Looking to keep your summer social and feel great the next day? Whether you're pacing yourself at a BBQ, cooling down after a beach day, or just cutting back on alcohol, these low alcohol and non alcoholic drinks bring the flavour without the fallout. Here are our six must-try picks to keep things fresh and fun this summer:
1. Pals - Zero Alcohol Red Peach, Yuzu & Soda
Pals have built a reputation for their refreshingly light drinks, and their zero-alcohol range takes that up a notch. This Red Peach, Yuzu & Soda combo is crisp, subtly sweet, and the perfect companion for a long, lazy afternoon soaking up the sun with friends.
330mL can = 0 standard drink/ 0 hours to process
2. Lindauer Free Brut
Love a bit of sparkle but skipping the alcohol? Lindauer Free Brut is the perfect pick for those who want to keep things festive without the booze. Crisp, dry, and refreshingly bubbly, this alcohol-free option delivers classic citrus and green apple notes—great for celebrations, summer brunches, or simply toasting a sunset
150mL Flute = 0 standard drink/ 0 hour to process
3. Wither Hills Early Light Sauvignon Blanc
Sauvignon Blanc fans, this one's for you! Wither Hills Early Light Sauvignon Blanc (9.5% ABV) offers all the zesty passionfruit, citrus, and herbaceous notes you love—just with less alcohol. This low alcohol wine is a great match for seafood, summer salads, or a relaxed afternoon with friends.
150mL glass = 1.1 standard drink/ 1.1 hour to process (66mins)
4. Mac’s Mid Vicious Pale Ale 2.5%
For those who like their beer with character but want to keep it light, Mac’s Mid Vicious is a solid choice. This mid-strength pale ale (2.5% ABV) delivers a satisfying hoppy kick with citrusy, malty goodness—perfect for a long summer session to keep things easy-going.
330mL can = 0.7 standard drink/ 0.7 hours to process (42mins)
5. Hayman’s London Light (12.5% ABV)
Cocktail fans looking for a low-alcohol spirit with full flavour will love Hayman’s London Light. At half the alcohol of traditional gin, it still delivers that classic botanical kick, making it a brilliant base for a summery G&T on the deck—just add plenty of ice, tonic, and a twist of citrus.
30ml pour = 0.3 standard drinks/ 0.3 hours to process (18 mins)
6. Speight’s Summit Alcohol-Free Lager
For a no-fuss, easy-drinking option, you can’t go past Speight’s Summit Alcohol-Free Lager. It’s crisp, smooth, and brewed to taste just like the original—ideal for those who want to enjoy a cold one with mates and still wake up feeling fresh.
330mL can = 0 standard drink/ 0 hours to process
With these top picks, you can sip smart this summer. Whether you’re going completely alcohol-free or just looking to lighten the load, there’s something for every taste. Cheers to summer, your way!
Looking for more smarter drinking tips? Check out this great article or test your knowledge with one of our Alcohol&Me quizzes here.
